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Imperial Library
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Index
Cover Page
Title Page
Dedication
Contents
Introduction
1 The Numbers Game
2 Fast, Fit and Flying
3 Rapid Recovery
4 Managing Injury
5 Fuelling Peak Performance
6 Match-Day Fuelling and Supplements
7 Brain Training
8 Beat the Heat
9 Nurturing Nature
10 Pitches, Pads, Boots and Balls
Epilogue: Future Football
Acknowledgments
Picture Credits
eCopyright
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