Magical Meditations by Galenorn, Yasmine -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Dedication Table of Contents Preface How to Use This Book Part One: The Basics of Meditation

Introduction to Meditation

Exercises in Preparation for Meditation Loosening the Body Exercise Listening to the Breath Exercise Taste Test Exercise Favorite Song Exercise

Cleansing and Protecting

Guidelines for Use Cleansing and Protecting Meditation Suggested Exercises for Cleansing and Protecting Meditation

Grounding and Centering

Guidelines for Use Grounding and Centering Meditation Suggested Exercises for Grounding and Centering Meditation

Part Two: Meditations on the Elements

Earth

Guidelines for Use Earth Meditation Suggested Exercises for Earth Meditation

Air

Guidelines for Use Air Meditation Suggested Exercises for Air Meditation

Fire

Guidelines for Use Fire Meditation Suggested Exercises for Fire Meditation

Water

Guidelines for Use Water Meditation Suggested Exercises for Water Meditation

Part Three: Meditations on the Sabbats

Samhain

Guidelines for Use Samhain Totem Animal Meditation Suggested Exercises for Samhain Meditation

Yule

Guidelines for Use Yule Meditation Suggested Exercises for Yule Meditation

Imbolc

Guidelines for Use Imbolc Meditation Suggested Exercises for Imbolc Meditation

Ostara

Guidelines for Use Ostara Meditation Suggested Exercises for Ostara Meditation

Beltane

Guidelines for Use Beltane Meditation Suggested Exercises for Beltane Meditation

Litha

Guidelines for Use Litha Meditation Suggested Exercises for Litha Meditation

Lughnasadh

Guidelines for Use Lughnasadh Meditation Suggested Exercises for Lughnasadh Meditation

Mabon

Guidelines for Use Mabon Meditation Suggested Exercises for Mabon Meditation

Part Four: Deities and Dimensions

Artemis

Guidelines for Use Pronunciation Guide Artemis Meditation Suggested Exercises for Artemis Meditation

Pele

Guidelines for Use Pronunciation Guide Pele Meditation Suggested Exercises for Pele Meditation

Taliesin

Guidelines for Use Taliesin Meditation Suggested Exercises for Taliesin Meditation

Underworld

Guidelines for Use Underworld Meditation Suggested Exercises for Underworld Meditation

Appendix One: Correspondence Tables Appendix Two: Supplies and Resources Appendix Three: Chakra Chart Glossary Bibliography