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Imperial Library
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Index
Cover
Title Page
Copyright
Dedication
Contents
Guidelines
Introduction: You Said Yes!
Chapter 1: Bling, Bling: You’re Engaged!
How to Get Your Hands in Picture-Perfect Shape
What Type of Manicure Is Right for You?
Nail Woes Troubleshooting
How to DIY a Flawless Mani
Ring TLC: How to Keep Your New Rock Sparkling
Ring Dos + Don’ts
Chapter 2: So, You Want to Lose Weight? A 21-Day Detox + Diet
Why All Other Diets Are BS and This One Will Work
The Radiant Bride Detox + What to Eat . . . and Not Eat
The Radiant Bride Diet
Chapter 3: The Buff Bride Fitness Plan
Quick + Dirty Cardio
Timed Toning
Need Help Getting Motivated?
Buff Bride Bonus Detox
Chapter 4: Be a Beautiful Bachelorette
The Bachelorette Bash Basics
How to Indulge Without Blowing Your Diet
Radiant Bride–Approved Cocktail Recipes
Acai Cosmopolitan
Cucumber + Basil Martini
Green Tea Mojito
Punchy Pear + Pineapple Smoothie
Spiked Spicy Lemonade
How to Prevent a Hangover . . . or Recover Quickly
4 Hangover-Helper Breakfast Ideas
Breakfast Quinoa Bowl
Gluten-Free + Sugar-Free Granola
Potato Scramble
Vegan + Gluten-Free BLT
Fake It: How to Hide the Signs of One Too Many Cocktails
Chapter 5: Picking the Perfect Dress(es)
Selecting the Silhouette
Nailing the Neckline
Considering the Sleeves
Picking the Perfect White
The Veil
Your Underpinnings + Lingerie
Something Blue: 9 New Ways to Marry in Blue
Shopping + Fittings 101
Your Bridesmaids + Maid of Honor
Chapter 6: Beautifying the Bride
The Beauty Cleanse: Out with the Old
In with the New: Restocking Your Stash
4 DIY Facial Masks
Gentle Chemical Peel
Anti-Aging Hydrating Face Mask
Blemish-Busting Facial Mask + Spot Treatment
Calming Cucumber Latte Compresses
Makeup Musts
Makeup Maybes
Body Care
Hair Care
Picking Your Wedding-Day Hair + Makeup
Your Beauty Calendar Countdown: From Today to 30 Days to Go
Chapter 7: 30 Days to Go
The Appointments You Need to Make NOW
10 Questions to Ask Your Hairstylist + Makeup Artist Before Booking
4 Weeks to Go . . .
2 Weeks to Go . . .
1 Week to Go . . .
3 Days to Go . . .
2 Days to Go . . .
1 Day to Go . . .
Chapter 8: The Big Day
Wake Up to Wed: Your Morning Routine
The Wedding-Day Diet
How to Kick Nerves in the Butt
Wedding-Day Don’ts
Picture Perfect: How to Pose for Gorgeous Photos
Chapter 9: Bridal 911: Your Day-of Survival Guide
Packing the Perfect Bridal Survival Kit
Wedding Woes SOS
Chapter 10: Getting Groomed
Grooming the Groom’s Hair (Everywhere!)
Hair Removal 101
Razor Burn + Ingrown Hairs SOS
Skincare Saviors: Daily Solutions + Day-of Savers
Groom’s Garb
9 Tips for the Groom (No Peeking, Brides!)
Chapter 11: Bon Voyage! The Honeymoon
Honeymoon Prep Timeline
Traveling Tips: How + What to Pack
Planes, Trains, + Automobiles: Transportation-Specific Tips
The Honeymoon Diet
14 Ways to Ban Belly Bloat
Your Honeymoon Beauty Routine
Chapter 12: Living Happily Ever After: The Radiant Wife
Beauty Beyond the Big Day
How to Look + Feel Your Best Anniversary After Anniversary
Postnuptial Fitness
You: Happily Ever After
Happily Ever After in Your Marriage
Index
Acknowledgments
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