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Index
Title
Contents
Introduction
About This Book
Not So Foolish Assumptions
Conventions Used in This Book
How This Book Is Organized
Icons Used in This Book
Where to Go from Here
Part I : The ABCs of AD/HD
Chapter 1: AD/HD Basics
Identifying Symptoms of AD/HD
Clueing in on AD/HD’s Origins
Getting a Diagnosis of AD/HD
Viewing Various Treatment Approaches
Recognizing AD/HD’s Role in Your Life
Chapter 2: Exploring the Causes of AD/HD
Reviewing Past Theories
Searching for a Plausible Theory
Examining the Core Issue in AD/HD
Exploring Current AD/HD Research
Getting Down to the Bottom Line
Chapter 3: The Many Faces of AD/HD
Picturing the Primary Symptoms of AD/HD
Studying Some Secondary Symptoms
Facing AD/HD in Different Populations
Part II : Diagnosing AD/HD
Chapter 4: Finding the Right Professional for You
Help Wanted: Searching for the Right Person(s)
Examining Your Values
Evaluating Your AD/HD Professional
Getting a Second Opinion
Managing Your Care
Being Eligible for Services
Chapter 5: Navigating the Evaluation Process
Preparing for the Evaluation Process
Psychiatric/Psychological Evaluations
Medical Testing
Educational Testing
Skills Testing
Behavioral Assessment
Performance Testing
Physiological Testing
Knowing What to Do after Diagnosis
Chapter 6: Conditions That Look Like or Overlap with AD/HD
Understanding Differential Diagnosis
Looking at Conditions with Symptoms Similar to AD/HD
Part III : Treating AD/HD
Chapter 7: Choosing the Best Treatment Options for You
Understanding the Three Levels of Treatment
Trying Multiple Treatments Together
Developing Your Plan for Success
Following Your Progress
Keeping Up-to-Date on New Therapies
Chapter 8: Managing Medication
Determining If Medication Is Right for You
Understanding How Medications Work
Exploring Medication Types
Finding Success with Medication
Chapter 9: Queuing Up Counseling, Coaching, and Training
Adding Counseling to Your Treatment Plan
Exploring Counseling and Therapy Options
Considering Coaching
Taking a Look at Training
Finding a Counselor, Coach, or Trainer
Chapter 10: Managing Behavior
Taking Behavior 101
Looking at Behavioral Treatments
Chapter 11: Narrowing In on Nutrition, Vitamins, and Herbs
Digging Into a Healthy Diet
Viewing Vitamin and Herb Supplements
Knowing about Nutraceuticals
Protecting Your Environment
Chapter 12: Examining Repatterning Therapies
Altering Brain Activity Through Neurofeedback
Using Rhythm to Stimulate the Nervous System
Changing the Way You Hear Sound
Exercising Your Eyes
Chapter 13: Recognizing Rebalancing Therapies
Balancing Energy Through Acupuncture
Helping Your Body Heal Itself with Homeopathy
Using Manipulation Therapies
Helping Your Brain Process Sensory Information
Part IV : Living with AD/HD
Chapter 14: Creating Harmony at Home
Laying the Foundation for Healthy Relationships
Improving Your Life with AD/HD
Parenting a Child with AD/HD
Living with an Adult with AD/HD
Getting Into Good Habits
Chapter 15: Creating Success at School
Overcoming Challenges at Any Age
Getting to Know Your Legal Rights
Accessing an Educational Plan
Getting the Most from Your Child’s Teachers
Documenting Your School Experiences
Exploring Schooling Alternatives
Dealing with Difficult Times in School
Working with Your Child at Home
Chapter 16: Winning at Work
Understanding the Challenges at Work
To Tell or Not to Tell
Managing Yourself
Working on Work Relationships
Doing Day-to-Day Tasks
Creating Overall Success
Going It Alone: Being Self-Employed
Chapter 17: Accentuating the Positive
Seeing the Positive in Your Symptoms
Examining Areas of Aptitude
Finding and Nurturing the Areas Where You Excel
Part V : The Part of Tens
Chapter 18: Ten (or So) Tips to Organize Your Life
Getting Your Thoughts Organized
Organizing Your Time
Completing Your Projects
Making Sense of Your Space
Deciding What’s Really Important to You
Chapter 19: Ten (or So) Ways to Improve Your Family Relationships
Taking Responsibility
Focusing on the Positive
Releasing Anger and Resentment
Getting Rid of Guilt
Talking It Out
Working Together
Having Family Meetings
Being Realistic
Having Fun Together
Walking Away
Taking Care of Yourself
Chapter 20: Ten Resources for Information and Support
Internet Forums
Web Sites
Support Groups
Your Child’s School
Colleges and Universities
Your AD/HD Professional
Books
The Library
Family and Friends
Group Therapy
Appendix: Treatment Tracking Forms
Keeping Daily Tabs on Your Treatment
Performing Periodic Assessments
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