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Index
Title Contents Introduction
About This Book Not So Foolish Assumptions Conventions Used in This Book How This Book Is Organized Icons Used in This Book Where to Go from Here
Part I : The ABCs of AD/HD Chapter 1: AD/HD Basics
Identifying Symptoms of AD/HD Clueing in on AD/HD’s Origins Getting a Diagnosis of AD/HD Viewing Various Treatment Approaches Recognizing AD/HD’s Role in Your Life
Chapter 2: Exploring the Causes of AD/HD
Reviewing Past Theories Searching for a Plausible Theory Examining the Core Issue in AD/HD Exploring Current AD/HD Research Getting Down to the Bottom Line
Chapter 3: The Many Faces of AD/HD
Picturing the Primary Symptoms of AD/HD Studying Some Secondary Symptoms Facing AD/HD in Different Populations
Part II : Diagnosing AD/HD Chapter 4: Finding the Right Professional for You
Help Wanted: Searching for the Right Person(s) Examining Your Values Evaluating Your AD/HD Professional Getting a Second Opinion Managing Your Care Being Eligible for Services
Chapter 5: Navigating the Evaluation Process
Preparing for the Evaluation Process Psychiatric/Psychological Evaluations Medical Testing Educational Testing Skills Testing Behavioral Assessment Performance Testing Physiological Testing Knowing What to Do after Diagnosis
Chapter 6: Conditions That Look Like or Overlap with AD/HD
Understanding Differential Diagnosis Looking at Conditions with Symptoms Similar to AD/HD
Part III : Treating AD/HD Chapter 7: Choosing the Best Treatment Options for You
Understanding the Three Levels of Treatment Trying Multiple Treatments Together Developing Your Plan for Success Following Your Progress Keeping Up-to-Date on New Therapies
Chapter 8: Managing Medication
Determining If Medication Is Right for You Understanding How Medications Work Exploring Medication Types Finding Success with Medication
Chapter 9: Queuing Up Counseling, Coaching, and Training
Adding Counseling to Your Treatment Plan Exploring Counseling and Therapy Options Considering Coaching Taking a Look at Training Finding a Counselor, Coach, or Trainer
Chapter 10: Managing Behavior
Taking Behavior 101 Looking at Behavioral Treatments
Chapter 11: Narrowing In on Nutrition, Vitamins, and Herbs
Digging Into a Healthy Diet Viewing Vitamin and Herb Supplements Knowing about Nutraceuticals Protecting Your Environment
Chapter 12: Examining Repatterning Therapies
Altering Brain Activity Through Neurofeedback Using Rhythm to Stimulate the Nervous System Changing the Way You Hear Sound Exercising Your Eyes
Chapter 13: Recognizing Rebalancing Therapies
Balancing Energy Through Acupuncture Helping Your Body Heal Itself with Homeopathy Using Manipulation Therapies Helping Your Brain Process Sensory Information
Part IV : Living with AD/HD Chapter 14: Creating Harmony at Home
Laying the Foundation for Healthy Relationships Improving Your Life with AD/HD Parenting a Child with AD/HD Living with an Adult with AD/HD Getting Into Good Habits
Chapter 15: Creating Success at School
Overcoming Challenges at Any Age Getting to Know Your Legal Rights Accessing an Educational Plan Getting the Most from Your Child’s Teachers Documenting Your School Experiences Exploring Schooling Alternatives Dealing with Difficult Times in School Working with Your Child at Home
Chapter 16: Winning at Work
Understanding the Challenges at Work To Tell or Not to Tell Managing Yourself Working on Work Relationships Doing Day-to-Day Tasks Creating Overall Success Going It Alone: Being Self-Employed
Chapter 17: Accentuating the Positive
Seeing the Positive in Your Symptoms Examining Areas of Aptitude Finding and Nurturing the Areas Where You Excel
Part V : The Part of Tens Chapter 18: Ten (or So) Tips to Organize Your Life
Getting Your Thoughts Organized Organizing Your Time Completing Your Projects Making Sense of Your Space Deciding What’s Really Important to You
Chapter 19: Ten (or So) Ways to Improve Your Family Relationships
Taking Responsibility Focusing on the Positive Releasing Anger and Resentment Getting Rid of Guilt Talking It Out Working Together Having Family Meetings Being Realistic Having Fun Together Walking Away Taking Care of Yourself
Chapter 20: Ten Resources for Information and Support
Internet Forums Web Sites Support Groups Your Child’s School Colleges and Universities Your AD/HD Professional Books The Library Family and Friends Group Therapy
Appendix: Treatment Tracking Forms
Keeping Daily Tabs on Your Treatment Performing Periodic Assessments
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