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Index
DISCLAIMER
Introduction
CHAPTER ONE Ten Thousand-Year-Old Craze: A Brief History of the Paleolithic Diet
CHAPTER TWO A Modern Hunter - Gatherer at the Grocery Store: A How - to Guide for the Paleolithic Die...
CHAPTER THREE Kicking Spaghetti to the Curb: Eliminating Wasteful, Unnecessary Foods to Maximize Your...
CHAPTER FOUR Miraculous Molecules: Your Body Humming on the Paleolithic Plan
CHAPTER FIVE Forming New Eating Habits
CHAPTER SIX Everything Takes Preparation
CHAPTER SEVEN Learning to Shop Paleo Style
CHAPTER EIGHT 25 Quick and Easy Recipes
CONCLUSION
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