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Index
Title Page Copyright Contents ‘The Best Book I Have Read on the Subject for Twenty-five Years’ 1. Oh no! Not Another Diet Book! 2. The Fly Syndrome 3. Never Go on A Diet Again 4. Pharmageddon 5. Change your Diet 6. We Don’t Need to Know! 7. Why Do People Eat Junk Food? 8. The Food Trick 9. Oh Sugar! 10. Fat Free 11. A Pinch of Salt 12. The Pleasure of Eating Junk 13. Change Your Mood by Eating Some Food 14. Chocs Away! 15. Out to Lunch 16. Fast Food 17. A Meaty Problem 18. ‘Dairy’-Arians 19. Pasta La Vista Baby 20. Lethal Combination 21. Con – Appetite 22. Liquid Asset 23. A Diet Coke Break 24. Coffee Wake Up Call 25. Blind Drunk 26. Very Big Fat Profits 27. The Mouse Trap 28. The Advantages of Eating Junk 29. The Sacrifices you will be Making 30. Diet Mentality 31. The Fat Cure 32. Pure Juice Power 33. Furniture Disease 34. The Best Exercise Programme in the World 35. People Phobia 36. Get Busy Living or Get Busy Dying 37. The Food Police 38. Give Your Brain A Break 39. Be Flexible 40. You’ve Got A Ticket to the Big Game 41. Re-Tune, Re-Tune, And Re-Tune Appendices
1. The Instructions 2. Seven Simple Steps to be Slim for Life 3. A Day in the Life of 4. Frequently Asked Questions 5. Basic Rules for Making Juices 6. Recipes 7. Get the Right Juicer … For You!
Also by Jason Vale... About the Publisher
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