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Imperial Library
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Index
Cover
Frontmatter
1. Demystification
1. Yoga: Original Concepts and History
2. Yoga, Mind, and the Psychosomatics
3. Brain, Mind, and Soul: Bridging the Gap
2. Standardization
4. Methods in Yoga and Mindfulness
5. Attempts at Standardization
3. Application
6. Yoga, Mindfulness, and Mentalization: Central Role of Attention and Compassion
7. Yoga and Mindfulness-Based Cognitive Therapy (Y-MBCT©): Use of Yoga in Its Entirety
8. Yoga in Maintenance of Psychophysical Health
Backmatter
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