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Index
Cover Title Page Contents Introduction Part One: The Facts about High Blood Pressure
Chapter 1: What is High Blood Pressure? Chapter 2: Causes, Diagnosis and Treatment of High Blood Pressure
Part Two: High Blood Pressure and Diet
Chapter 3: Atherosclerosis, Cholesterol and Dietary Fats Chapter 4: High Blood Pressure and Olive Oil Chapter 5: High Blood Pressure and Oily Fish Chapter 6: High Blood Pressure, Folic Acid and Homocysteine Chapter 7: High Blood Pressure and Salt Chapter 8: High Blood Pressure, Fruit and Vegetables Chapter 9: High Blood Pressure and Garlic Chapter 10: High Blood Pressure and Tea Chapter 11: High Blood Pressure and Red Wine
Part Three: The Recipes
Chapter 12: Introduction Chapter 13: Soups and Starters Chapter 14: Fish Chapter 15: Meat and Poultry Chapter 16: Vegetables and Vegetarian Dishes Chapter 17: Desserts Chapter 18: Baking
Part Four: Taking it Further
Chapter 19: High Blood Pressure and Food Supplements Chapter 20: High Blood Pressure and Healthy Weight Chapter 21: High Blood Pressure and Lifestyle
Useful Addresses Index Copyright About the Publisher
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