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Index
WARNING: a. Your Pretend Self: Who you pretend to be b. Your Negative Self-image: Who you are afraid you are c. Your Authentic Seif: Who you truly are REPROGRAMMING YOUR SELF-IMAGE FOR SUCCESS BEFORE YOU BEGIN TODAY:
All human behaviour is the result of state. STOP! As you learn to change the pictures and sounds Images that are bigger, brighter and bolder have
THE INNER CRITIC INSTANT CONFIDENCE BOOSTER THE CONFIDENCE SWITCH THE EYES OF LOVE WHAT'S RIGHT WITH YOU THE NEGATIVITY FAST
1. Ask yourself what you are feeling bad about and notice what image, sound or words come to mind. 2. Listen for the message or positive intention of the emotion. 3. Act on the message! 4. Turn off the messenger. 5. Programme your desired future.
BEFORE YOU BEGIN TODAY: THE FRAME GAME
1. Is it true? 2. Can you really know that it's true? 3. How do you react when you think that thought/tell yourself that story? 4. Who would you be without that thought/story?
EMPOWERING QUESTIONS PUTTING YOUR RELATIONSHIPS INTO PERSPECTIVE
1. You are the expert on you 2. You are not broken; you do not need to be 'fixed' 3. You already have all the resources you need to succeed 4. You can accomplish anything if you break the task down into small enough chunks 5. If what you are doing isn't working, do something else 6. There is no such thing as failure, only feedback 7. You are creating your future NOW
THE NEW BELIEF GENERATOR BEFORE YOU BEGIN TODAY:
What would you do if you knew you couldn't fail? Because for anything to happen in the real world When you're working on a truly worthwhile
MY BIG DREAM
1.
MY BIG DREAM
1. Your skills, qualities, gifts and talents 2. Your community 3. Your available cash and credit 4. Your possessions
MY BIG DREAM
The most important things in the world to me are: If I could be, do and have anything in the world, I would ... I will know when I am succeeding when:
Now it's your turn. Fill in the form on the next page or copy it into a notebook or journal.
MY BIG DREAM
KEY GOALS TIMELINE
PROGRAMME YOUR DIRECTION IN LIFE BEFORE YOU BEGIN TODAY:
1. Power naps
THE POWER NAP
2. Essential exercise 3. Energetic eating 4. Medicinal laughter
THE INNER SMILE
5. Believe yourself well
IMMUNE-SYSTEM BOOSTER BEFORE YOU BEGIN TODAY:
1. The Law of Reversed Effort 2. The Law of Attraction
ANCHOR YOURSELF TO WEALTH
1. Uniqueness 2. Scope 3. Impact 4. Perception Wealth Measure Number One: Your Net Worth Wealth Measure Number Two: The number of days forward you can live without earning any more money Wealth Measure Number Three: The amount of money you wouldn't worry about losing Wealth Measure Number Four: Your magic number for financial independence 1. Decide right now that you are responsible for your financial abundance 2. Save first, then spend only what you can truly afford 3. Study wealthy people 4. Build your financial reservoir 5. The 80/20 rule 6. Get in touch with your passion every day 7. Charge what you are truly worth 8. Regularly practise the Change Your Life in Seven Days techniques 9. Celebrate your life, starting today! 10. Keep going
BEFORE YOU BEGIN TODAY:
• Use your wealth anchor and do a one-minute wealth visualization: Here is today's key lesson:
INSTANT ENDORPHIN RELEASE
1. Clear goals 2. Immediate feedback 3. Ability to concentrate on the task at hand 4. The possibility of successful completion 5. Total involvement 6. Loss of self-consciousness 7. A sense of control 8. Time distortion (i.e. minutes becoming hours and/or hours feeling like minutes) 1. Lowering your sights 2. Focus on past success
STEPPING INTO THE ZONE
1. Allow more pleasure into your life 2. Discover your strengths and begin to put them to work 3. Do at least one difficult thing each day
YOUR DAILY SUCCESS WORKOUT
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