Why We Get Fat · And What to Do About It by Taubes, Gary -- Read -- Imperial Library of Trantor

Index

Cover Other Books by This Author Title Page Copyright Dedication Author’s Note Introduction: The Original Sin Book I / Biology, Not Physics 1. Why Were They Fat? 2. The Elusive Benefits of Undereating 3. The Elusive Benefits of Exercise 4. The Significance of Twenty Calories a Day 5. Why Me? Why There? Why Then? 6. Thermodynamics for Dummies, Part 1 7. Thermodynamics for Dummies, Part 2 8. Head Cases Book II / Adiposity 101 9. The Laws of Adiposity 10. A Historical Digression on “Lipophilia” 11. A Primer on the Regulation of Fat 12. Why I Get Fat and You Don’t (or Vice Versa) 13. What We Can Do 14. Injustice Collecting 15. Why Diets Succeed and Fail 16. A Historical Digression on the Fattening Carbohydrate 17. Meat or Plants? 18. The Nature of a Healthy Diet 19. Following Through Appendix Acknowledgments Sources Illustration Credits A Note About the Author

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