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Index
Cover
Frontsales
Copyright
Acknowledgments
Foreword by Alan R. Gaby
Foreword by Stephen E. Langer
Author’s Note
Preface
1: But Doctor, I’m Telling the Truth
2: Hypothyroidism, the Greater Imitator
3: Disenchantment with the Laboratory
4: It’s Not Always Overeating
5: Depression: The Thyroid Connection
6: Hypothyroidism Woes
7: Natural or Synthetic Treatment?
8: The Usual Way and the Better Way
9: Why Protein for Weight Loss
10: Cholesterol and Hypothyroidism
11: The Metabolic Function Index Test
12: How to Test Yourself
13: Evaluating Your Metabolism
14: Weight Loss Without Guesswork
15: For Your Doctor’s Eyes Only
16: Debating My Position
17: Maintaining Weight, Hypothyroid or Not
Appendix A: Prescribing Thyroid Hormone When the Gland Is Normal
Appendix B: Historical Perspectives on Eating Meat and Fat
Appendix C: How to Customize Your Diet Test
Appendix D: Determining Your Frame Size
Appendix E: Evaluating Your Activity Level
Appendix F: Bibliography
Appendix G: Recommended Calorie Books
Appendix H: Other Reading
Appendix I: Sample Daily Menus
Appendix J: A Patient Fights Back
Also Available from Warner Books
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