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Index
COVER PAGE
TITLE PAGE
COPYRIGHT PAGE
DEDICATION
CONTENTS
ACKNOWLEDGMENTS
PREFACE TO THE REVISED EDITION
PREFACE TO THE ORIGINAL EDITION
PART I: THE PROBLEM—SPIRITUAL BANKRUPTCY
INTRODUCTION: SHAME AS DEMONIC (THE INTERNALIZATION PROCESS)
1. THE HEALTHY FACES OF SHAME (HDL SHAME)
2. THE TOXICALLY DESTRUCTIVE FACES OF SHAME (LDL SHAME)
3. THE MAJOR SOURCES OF TOXIC SHAME
4. THE HIDING PLACES OF TOXIC SHAME
PART II: THE SOLUTION—THE RECOVERY AND UNCOVERY PROCESS
A PARABLE: THE PRISONER IN THE DARK CAVE
INTRODUCTION: THE EXTERNALIZATION PROCESS
5. COMING OUT OF HIDING AND ISOLATION
6. TWELVE STEPS FOR TRANSFORMING TOXIC SHAME INTO HEALTHY SHAME .
7. LIBERATING YOUR WOUNDED INNER CHILD AND REDOING TOXIC SHAME SCENES
8. INTEGRATING YOUR DISOWNED PARTS
9. CONFRONTING AND CHANGING YOUR TOXIC INNER VOICES
10. CHOOSING TO LOVE AND FORGIVE YOURSELF FOR YOUR MISTAKES
11. DEALING WITH TOXIC SHAME IN RELATIONSHIPS
PART III: SPIRITUAL AWAKENING—THE DISCOVERY PROCESS
INTRODUCTION: HEALTHY SHAME AS THE SOURCE AND GUARDIAN OF SPIRITUALITY
12. SPIRITUALITY AND SEXUALITY
13. SHAME AS REVELATORY AND REVOLUTIONARY: DISCOVERING YOUR SPIRITUAL DESTINY
14. SEVEN MAJOR SPIRITUAL BLESSINGS THAT COME FROM DEVELOPING HEALTHY SHAME
EPILOGUE
SOURCES
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