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Index
Cover
Dedication
Introduction: Chronic Pain Is a Blessing Disguised as a Curse
Part I: Cannabis as Medicine
Chapter 1: Marijuana: The Medicine of Empowerment
Chapter 2: Getting Started
Chapter 3: Understanding the Medicine of Marijuana
Chapter 4: Choosing Your Delivery Method
Part II: Self-Care 101: MMJ + Holistic Medicine = Long-Lasting Pain Relief
Introduction to Part II
Chapter 5: Inflammation—Chill Out
Chapter 6: Osteoarthritis and Rheumatoid Arthritis—Love Your Joints
Chapter 7: Low Back Pain—Stretch Your Body and Mind
Chapter 8: Migraine Headache—Practice Self-Compassion
Chapter 9: Fibromyalgia—You Are Your Highest Priority
Chapter 10: GI Dis-ease: IBS, Crohn’s Disease, and Ulcerative Colitis—Listen to Your Gut
Chapter 11: Musculoskeletal (M-S) Pain: Knees, Neck, Shoulders, and Hips—What’s the Message?
Chapter 12: Neuropathic (Nerve) Pain: Neuropathy, Shingles, Trigeminal Neuralgia, Complex Regional Pain Syndrome—Surrender
Chapter 13: Dysmenorrhea (Menstrual Pain)—A Lesson in Self-Love
Chapter 14: Alleviating Cancer Pain—Grieve Your Loss
Chapter 15: Emotional Pain: Anxiety, Insomnia, and Depression—I Am Safe, I Am at Peace with Life
Part III: Fully Alive: Getting High on Life!
Introduction to Part III
Chapter 16: Cannabis as a Sacred Herb
Chapter 17: What Is Your Dream?
Conclusion: Everything in Moderation
Acknowledgments
Resources
About the Author
Index
Copyright
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