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Index
Cover
Title page
Copyright page
About the Authors
Foreword
Acknowledgments
Part I: Theoretical Background
1 Introduction
2 Schema Therapy
Schema and Mode Definitions
Schema Techniques
Research Findings in Schema Therapy
Developments in Schema Therapy
3 Mindfulness
Origins of Mindfulness-Based Treatment Methods
Definitions
Mindfulness Exercises and Applications
Mindfulness in Schema Therapy
Research on Mindfulness with Mental Disorder
How Does Mindfulness Work?
Part II: Training Manual
4 Framework
5 (Contra)indications
6 Training
Diagnostics, Initial Assessment, and Effect Measures
Training Attitude
The Training Program
Session 1: Schemas, Modes, and Mindfulness Training
Session 2: Mindfulness of Your Environment
Session 3: Mindful Breathing
Session 4: Mindfulness of Schema Coping
Session 5: Allowing and Accepting What Is
Session 6: Schemas: Fact or Fiction?
Session 7: Caring for Yourself through the Healthy Adult and the Happy Child
Session 8: The Future
Follow-up Sessions
Follow-up Session 1
Follow-up Session 2
7 Pitfalls
8 Conclusion
Appendix II-A Test Result Example
Appendix II-B Mindfulness and Schema Therapy Handout
Appendix II-C Schema and Modes Worksheet
Part III: Participant Workbook
9 Participant Workbook
Session 1: Schemas, Modes, and Mindfulness Training
Session 2: Mindfulness of Your Environment
Session 3: Mindful Breathing
Session 4: Mindfulness of Schema Coping
Session 5: Allowing and Accepting What Is
Session 6: Schemas: Fact or Fiction?
Session 7: Caring For Yourself Through the Healthy Adult and the Happy Child
Session 8: The Future
Follow-up Session 1
Follow-up Session 2
Appendix III-A Homework Sheet
Appendix III-B Homework Sheet
Appendix III-C Homework Sheet
Appendix III-D Homework Sheet
Appendix III-E Schema Coping Questionnaire
Part IV: List of Audio Files
Bibliography
Index
End User License Agreement
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