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Index
Cover
Title Page
Copyright
Contents
Introduction: Survive and Thrive
Chapter 1: Parenting with the Brain in Mind
Chapter 2: Two Brains Are Better Than One: Integrating the Left and the Right
Whole-Brain Strategy #1: Connect and Redirect: Surfing Emotional Waves
Whole-Brain Strategy #2: Name It to Tame It: Telling Stories to Calm Big Emotions
Chapter 3: Building the Staircase of the Mind: Integrating the Upstairs and Downstairs Brain
Whole-Brain Strategy #3: Engage, Don’t Enrage: Appealing to the Upstairs Brain
Whole-Brain Strategy #4: Use It or Lose It: Exercising the Upstairs Brain
Whole-Brain Strategy #5: Move It or Lose It: Moving the Body to Avoid Losing the Mind
Chapter 4: Kill the Butterflies!: Integrating Memory for Growth and Healing
Whole-Brain Strategy #6: Use the Remote of the Mind: Replaying Memories
Whole-Brain Strategy #7: Remember to Remember: Making Recollection a Part of Your Family’s Daily Life
Chapter 5: The United States of Me: Integrating the Many Parts of the Self
Whole-Brain Strategy #8: Let the Clouds of Emotion Roll By: Teaching That Feelings Come and Go
Whole-Brain Strategy #9: SIFT: Paying Attention to What’s Going On Inside
Whole-Brain Strategy #10: Exercise Mindsight: Getting Back to the Hub
Chapter 6: The Me-We Connection: Integrating Self and Other
Whole-Brain Strategy #11: Increase the Family Fun Factor: Making a Point to Enjoy Each Other
Whole-Brain Strategy #12: Connect Through Conflict: Teach Kids to Argue with a “We” in Mind
Conclusion: Bringing it All Together
Refrigerator Sheet
Whole-Brain Ages and Stages
Dedication
Acknowledgments
About the Authors
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