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Index
Journeys into the Heart
Copyright
Table of Contents
Foreword
Drunvalo Melchizedek
Chapter 1 The Unity Breath Meditation
Moving Within the Body
Chapter 2 Entering the Sacred Space of the Heart
Chapter 3 Two Dream States
Two Emotional Bodies
The Sacred Space in the Heart Two Different Spaces
Metatron’s Cube
Daniel Mitel
Chapter 4 Meeting the One
Watching over Our Thoughts
My Years of Search
Listening Beyond Duality
Inner Knowledge
The Encounter
Chapter 5 Lady Ana
The Great Avatar of Knowledge and the Intuitive Heart
No Mind State
The Holistic Approach
Reconnecting with the Primordial Energy
The Reversed Process
Entering the Heart The Intuitive Way
Chapter 6 The Indian Saints and Kriya of the Heart
Entering the Heart The Way of Prana
Chapter 7 Mystics of Mount Athos, Saint Teresa of Avila and the Prayer of the Heart
Love for Beauty
The Nine Virtues and the Eight Ruling Passions
Entering the Heart The Method of Simeon, the New Theologian
Entering the Heart the Method of Nikiphoros the Monk
Entering the Heart Nine Stages by St. Teresa of Avila
Chapter 8 The Heart Imagery Masters
Entering the Heart the Heart Imagery Method
Chapter 9 The Sacred Flame of Love
The Mystic’s Dance of the Heart
Chapter 10 The Chakra of Unconditional Love
Entering the Heart the Natural Way of the Heart Chakra
Chapter 11 The Wisdom of the Native People
Entering the Heart the Heart of the Earth Method
Chapter 12 The Yogi of the Himalayas
The Holy Water of the Dhulikhel Himalayans
Entering the Heart the Way of the Third Eye
Chapter 13 The Paradox
Entering the Heart Through Attention and Intention
Chapter 14 The Battle with Yourself
Entering the Heart the Way of Doing Nothing
Chapter 15 Dreaming in the Dream
Entering the Heart the Way of Dreaming
Chapter 16 The Melchizedeks
Chapter 17 The Heartmath Institute®
Expanding Global Hearts
The Power of the Heart
List of Meditations
Meditation 1 The Unity of Breath Meditation
Different Ways Of Entering The Sacred Space Of The Heart
Meditation 2 The Kogi Way
Meditation 3 The Torus of the Heart
Meditation 4 The Way of Jesus
Meditation 5 The Pure Female Way of Intuition
Meditation 6 Reconnecting with the Primordial Energy
Entering The Heart
Meditation 7 The Intuitive Way
Meditation 8 The Way of Prana
Meditation 9 The Method of Simeon the New Theologian
Meditation 10 Nikiphoros the Monk, The Breathing Method
Meditation 11 Nikiphoros the Monk, The Heart Concentration Method
Meditation 12 Nine Stages by St. Teresa of Avila
Meditation 13 The Heart Imagery Method
Meditation 14 The Natural Way of the Heart Chakra
Meditation 15 The Heart of the Earth Method
Meditation 16 The Way of the Third Eye
Meditation 17 Through Attention and Intention
Meditation 18 The Way of Doing Nothing
Meditation 19 The Way of Dreaming
The Heartmath® Institute
Meditation 20 Heart-focused Breathing™ Technique
About the Authors Drunvalo Melchizedek
Daniel Mitel
Endnotes
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