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Index
Contents
Introduction
Chapter One. Hydrodynamics (Tiago M. Barbosa)
Chapter Two. Technique (Rod Havriluk)
Chapter Three. Pool Training (Rod Havriluk)
Chapter Four. Dryland Training (Allan Phillips)
Chapter Five. Nutrition (Kevin Iwasa-Madge)
Chapter Six. Injury Prevention and Rehabilitation (G. John Mullen)
Appendices
Notes
Glossary
Notes On Contributors
Index
Table Of Measurements
Acknowledgments
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