Mastery by Leonard, George -- Read -- Imperial Library of Trantor

Index

Cover Praise for George Leonard’s The Way of Aikido: Life Lessons from an American Sensei About the Author ALSO BY GEORGE LEONARD Title Page Copyright Dedication CONTENTS ACKNOWLEDGMENTS Introduction PART ONE: THE MASTER’S JOURNEY

Introduction 1. What Is Mastery? 2. Meet the Dabbler, the Obsessive, and the Hacker 3. America’s War Against Mastery 4. Loving the Plateau

PART TWO: THE FIVE MASTER KEYS

Introduction 5. Key 1: Instruction 6. Key 2: Practice 7. Key 3: Surrender 8. Key 4: Intentionality 9. Key 5: The Edge

PART THREE: TOOLS FOR MASTERY

Introduction 10. Why Resolutions Fail—and What to Do About It 11. Getting Energy for Mastery 12. Pitfalls Along the Path 13. Mastering the Commonplace 14. Packing for the Journey

Epilogue: The Master and the Fool

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