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Index
Cover About the Author The Works of Martin E. P. Seligman, Ph.D. Title Page Copyright Imprint Page Dedication Foreword Part One: Why Children Need Optimism 1. The Promissory Note 2. From the First Step to the First Date 3. Building the Team Part Two: Where Boomer Child Rearing Went Wrong 4. The Self-Esteem Movement 5. The Epidemic of Depression Part Three: Is Your Child an Optimist or a Pessimist? 6. The Fundamentals of Optimism 7. Measuring Optimism 8. Where Optimism Comes From Part Four: How to Raise Children to Optimism and Mastery 9. The Penn Prevention Program 10. Changing Your Child’s Automatic Pessimism 11. Changing Your Child’s Explanatory Style 12. Disputing and Decatastrophizing 13. Boosting Your Child’s Social Skills Part Five: The Children of the Twenty-first Century 14. The Pyramid of Optimism: Babies, Toddlers, and Preschoolers 15. The Limits of Optimism Notes Acknowledgments Index of Searchable Terms Flourish - By Martin Seligman
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