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Index
Cover
About the Author
The Works of Martin E. P. Seligman, Ph.D.
Title Page
Copyright
Imprint Page
Dedication
Foreword
Part One: Why Children Need Optimism
1. The Promissory Note
2. From the First Step to the First Date
3. Building the Team
Part Two: Where Boomer Child Rearing Went Wrong
4. The Self-Esteem Movement
5. The Epidemic of Depression
Part Three: Is Your Child an Optimist or a Pessimist?
6. The Fundamentals of Optimism
7. Measuring Optimism
8. Where Optimism Comes From
Part Four: How to Raise Children to Optimism and Mastery
9. The Penn Prevention Program
10. Changing Your Child’s Automatic Pessimism
11. Changing Your Child’s Explanatory Style
12. Disputing and Decatastrophizing
13. Boosting Your Child’s Social Skills
Part Five: The Children of the Twenty-first Century
14. The Pyramid of Optimism: Babies, Toddlers, and Preschoolers
15. The Limits of Optimism
Notes
Acknowledgments
Index of Searchable Terms
Flourish - By Martin Seligman
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