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1441914331
Series in Anxiety and Related Disorders
Insomnia and Anxiety Series in Anxiety and Related Disorders
Acknowledgements
Contents
Chapter 1
What is Insomnia?
Diagnostic Considerations for Insomnias
The Case of Comorbid Insomnia: More Nosological Issues
Cognitive Behavioral Model of Insomnia and Anxiety
Summary
Chapter 2
Actigraphic Measurement of Sleep
Clinical Interview
Cognitive Insomnia Questionnaires
Behavioral Insomnia Questionnaires
Assessment of Anxiety
Structured Interviews for Anxiety
Self-Report Measures for Anxiety Symptoms
Anxiety Disorder-Specific Self-Report Questionnaires
Case Example 1: Generalized Anxiety Disorder and Insomnia
Case Example 2: Sleep-Specific Worry
References
Chapter 3
Generalized Anxiety Disorder
Posttraumatic Stress Disorder: PTSD
Obsessive–Compulsive Disorder
Social Phobia
Specific Phobias
Chapter 4
Cognitive Behavior Therapy Model
The Evidence Supporting CBT for Insomnia
Treatment Delivery Issues
Chapter 5
Prescription Hypnotics: Advantages and Disadvantages
Over-the-Counter Medications, Herbal Remedies, and Alternative Treatments
Antihistamine-Based Sleep Aids
Herbal Compounds and Dietary Supplements
Alcohol
Can Common Anxiety Medications Cause Insomnia Symptoms?
Combining Sleep Medications with CBT for Insomnia
Sleep Medication Discontinuation Strategies
Chapter 6
Setting the Stage for Treatment Recommendations: The Role of Psychoeducation
Presenting Behavioral Insomnia Treatment Recommendations
Addressing Sleep Hygiene Issues
The Value of Follow-Up Sessions
Assistance with TIB Changes
Reviewing/Reinforcing Adherence
Trouble-Shooting Problems
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