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Index
copyright
introduction
breakfast
cream cheese pancakes
sausage quiche
cauliflower hash
bacon scrambled eggs & cheese
almond flour waffles
egg muffins
Lunch
avocado chicken salad
tuna & egg salad
ham roll-ups
sandwich sans bread
bacon dogs
tuna melt bowl
Dinner
justin’s fried chicken
crock pot chili
cream cheese chicken wrapped in bacon
creamy mexican chicken
taco pizza
cheeseburger casserole
bacon, broccoli, cheddar soup
creamy chicken soup
ranch pork chops
bacon meatloaf
pepperoni meat-za
chicken cordon bleu casserole
alfredo pizza
cheese steak pepper bowls
crack slaw
enchilada bake
chicken & bacon chowder
spaghetti squash & meatballs
beef stew
chicken alfredo zoodles
creamy crock pot pork chops
buffalo chicken chili
Sides
cauliflower “rice”
cauliflower “mac” n cheese
cauliflower mash
creamy broccoli
twice baked cauliflower
cheesy biscuits
creamed spinach
cauliflower tots
Snacks
peanut butter fluff
peanut butter mug cake
bacon onion rings
jalepeno poppers
peanut butter fat bombs
chocolate mint fat bombs
peanut butter cookies
reese’s fat bombs
cheesy bacon wrapped meatballs
personal cheesecake bowl
bacon & cheddar cheese dip
chocolate peppermint pie
Conclusion
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