How to Be Compassionate by Lama, Dalai -- Read -- Imperial Library of Trantor

Index

Cover Contents About the Book About the Author Title Page Foreword Introduction: Recognizing the Source of Happiness 1. Does Anger Protect You? 2. Learning That Tough Circumstances Can Be Valuable 3. Cherishing Others as a Way to Happiness 4. We Are Our Own Troublemakers 5. Losing Perspective in Intense Situations 6. Being Ready for Change 7. Is Anger Useful? 8. The Conflict Between Appearance and Reality 9. The Malleable Nature of the Mind 10. Compassion, the Root of Relationships 11. Compassion, the Road to Relief 12. Compassion, Based in Equality Conclusion: Compassion, the Basis of Human Rights Review of the Exercises Selected Readings Copyright

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