An Emotional Eater’s diary by Adam, H. -- Read -- Imperial Library of Trantor

Index

Cover Page Title Page Copyright Contents Entry #1 – What’s the point of all this? Entry #2 – Start the diet tomorrow Entry #3 – The nagging of a toddler Entry #4 – Trials of an emotional eater Entry #5 – Is it willpower? Entry #6 – Be kind to yourself Entry #7 – The scale dictate my mood Entry #8 – Boredom Entry #9 – Autopilot eating Entry #10 – Start a diet after an event Entry #11– Eating too fast Entry #12–Second helping Entry #13–Human dustbin Entry #14–If you have the ability to love, love yourself first Free Bonus Book

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