The Secret Language of the Heart · How to Use Music, Sound, and Vibration as Tools for Healing and Personal Transformation by Goldstein, Barry -- Read -- Imperial Library of Trantor

Index

Title Page Copyright Dedication Contents Foreword Note to Readers Preface Introduction

What to Expect from This Book Sound Tools for Transformation Suggested Music

PART ONE: Music as a Healing Tool

1: The Music Within

Internal Music Divine Breathing and the Power of the Sigh Finding Your Unique Heart Code Sound Tools for Transformation Suggested Music

2: Activating Your Heart's Intelligence with Music

Understanding Coherence and Its Role in Health The Role of Music in Coherence A Newborn's Connection with “The Heart” Emotions and Heart Coherence Shared Fields and Designer Music Sound Tools for Transformation Suggested Music

3: Engaging Your Brain with Music

Four Ways Music Engages the Brain Ways to Engage the Brain Using Music Brain Wave Entrainment Sound Tools for Transformation Suggested Music

4: Song as a Vehicle for Transformation

The Messenger: Song Orchestrating Your Heart's Song in This Moment Sound Tools for Transformation Suggested Music

PART TWO: Creating and Implementing a Daily Music Practice

5: Music: The Bridge to Re-tuning Emotions

Re-tuning Old Belief Systems Identifying Your Musical Pinnacle Be the DJ of Your Life Sound Tools for Transformation Suggested Music

6: Creating Playlists for Transformation

Bridging Emotional States with Playlists Playlist Construction and Vibrational Metamorphosis Putting Your Playlist into Action Sound Tools for Transformation Suggested Music

7: Balancing Your Energy Centers

How Energy Centers Can Become Blocked My Sound Solution The Three-Step Process for Optimal Energy Flow The Benefits of Optimal Flow in Our Energy Centers Sound Tools for Transformation Suggested Music

8: Expansion and Connection Through Chanting, Sound, and Vibration

Chanting Mantras The Sound of Prayer Drumming and Coherence Sound Tools For Transformation Suggested Music

9: The Vibration of Words and Intention

The Les Paul Guitar How to Set Your Intention Using Songs to Optimize Intention Sound Tools for Transformation Suggested Music

10: Ignite Your Creativity with Music

Creating Divine Collaborations Five Steps for Utilizing Music to Enhance Your Creative Process Sound Tools for Transformation Suggested Music

11: Create Your Ultimate Day Every Day with Music

Beginning Your Day with Music Music and Sound Tools for Midday Rejuvenation Winding Down with Music Sound Tools for Transformation Suggested Music

12: Conclusion

PART THREE: Musical Prescriptions for Health

Music as Medicine Alzheimer's Disease Attention Deficit Hyperactivity Disorder (ADHD) Autism Bereavement and Grief Cancer Cardiovascular Conditions Dementia Dental Pain and Anxiety Depression Insomnia Pain Palliative Care and the Dying Process Parkinson's Disease Pregnancy and Childbirth Psychosis Stress Stroke Moving Forward with Musical Prescriptions

Musical Prescriptions for Health Index Afterword Acknowledgments Sample Playlists Notes References

Music Resources by the Author

About the Author