Working With Chakras for Belief Change by Gresham-Record, Nikki -- Read -- Imperial Library of Trantor

Index

Cover Image Title Page Epigraph Acknowledgements Table of Contents Preface Part One. Development of Healing InSight: My Personal Journey

Chapter 1. My Awakening

Systemic Lupus Erythematosus Falling into Therapeutic Work New Beginnings Empowerment The Golden Key of Personal Responsibility

Chapter 2. Let the Healing Begin

The Emotional Freedom Technique The Lightning Process Psych-K and the Power of Belief Change Theta Healing Geneline Therapy Recognizing the Loving Wisdom of the Universe

Chapter 3. Honouring the Calling: Qigong

Divorce Enlightenment Soulmate Uniting The Healing Voice Mandala Ceremony Kundalini Rising Through Adversity Be in the Now The Healing InSight Belief Realignment Method

Part Two. Understanding the Mind-Body-Spirit as a Unified Whole

Chapter 4. Structures of the Mind-Body-Spirit

The Physical Body The Emotional Body The Energy Body Consciousness in Mind The Subconscious Mind The Superconscious Mind The Unconscious Mind Morphic Fields The Power of Attention and Intention The Universal Law of Attraction The Power of Belief and Visualization

Chapter 5. Understanding the Whole Self through the Chakra System

The Chakras Root Chakra – Muladhara Sacral Chakra – Svadhishthana Solar Plexus Chakra – Manipura Heart Chakra – Anahata Throat Chakra – Vishuddha Third Eye Chakra – Ajna Crown Chakra – Sahasrara

Chapter 6. Understanding Belief Change Energetically

Resistance Release Realign Resonance

Part Three. The Healing InSight Self-Help System

Chapter 7. Developing the Necessary Tools

What Drives Your Negative Beliefs A Closer Look at Triune Brain Theory Identifying Your Limiting Beliefs Following Your Emotions to Find Your Beliefs Developing a Healthy Belief Statement Considerations for a Comprehensive Belief Statement Muscle-Testing The Sway Test The Finger Lock Using a Pendulum Summary Qigong Wuji – Empty Energy The Bubbling Spring Introducing the Lower Dan Tian Grounding Posture The Infinity Harmonizing Movement Becoming Whole-Brained

Chapter 8. The Simple Belief Realignment Method

STEP 1: Permission Statements STEP 2: Which Hemisphere to Activate First STEP 3: The Movement STEP 4: Left and Right Brain Activation and Congruence STEP 5: Belief Embodiment Visualization STEP 6: Grounding and Planting the New Belief STEP 7: Test It

Chapter 9. The Advanced Belief Realignment Method

STEP 1: The Process of Discovery STEP 2: Which Hemisphere to Activate First Muscle-Test STEP 3: The Movement Stand in Wuji Posture STEP 4: Left and Right Brain Activation and Congruence STEP 5: Belief Embodiment Visualization STEP 6: Grounding and Planting the New Belief STEP 7: Advanced Alignment Test STEP 8: Final Test and Realignment

Chapter 10. The Manifestation Process

Listen to Body Intelligence The Step-By-Step Process

Chapter 11. The Life Issue Process

Conclusion

Chapter 12. The Healing InSight System Beliefs

Chakra Aspects Chart Root Chakra Aspects and Beliefs Sacral Chakra Aspects and Beliefs Solar Plexus Chakra Aspects and Beliefs Heart Chakra Aspects and Beliefs Throat Chakra Aspects and Beliefs Third Eye Chakra Aspects and Beliefs Crown Chakra Aspects and Beliefs Introducing Your Chakra Power Animals

Resources

Appendix A: Five Healing InSight Case Studies Appendix B: Healing InSight Method Q & A Appendix C: Healing InSight Worksheets

Forgiveness Protocol Worksheet Healing InSight Life Review Worksheet

Appendix D: Qigong Practices

Hip Circles Spinal Turns Shaking Lung Openers Balancing Heaven and Earth Meditation

References About the Author About Inner Traditions • Bear & Company Books of Related Interest Copyright & Permissions