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Index
Cover
Title Page
Copyright
Contents
Preface to the 2011 Edition
Preface
A Note on Pronunciation
1. Introducing Yoga
2. The Principal Branches of Yoga
3. The Teacher, the Disciple, and the Path
4. Happiness and the Moral Foundations of Yoga
5. Purification and Postures for Relaxation, Meditation, and Health
6. Yogic Diet
7. The Breath: Secret Bridge to Vitality and Bliss
8. Pathways of Concentration and Meditation
9. Sacred Sounds of Power: Mantras
10. The Serpent Power: Kundalini-Shakti
11. Tantra-Yoga: The Transmutation of Sexual Energy
12. Self-Transcendence, Ecstasy, and Freedom
13. Yoga in the Modern World
Notes
Recommended Publications
Useful Resources
Index
Books by Georg Feuerstein
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