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Index
Title page Copyright About the authors Introduction The way of Aristotle PART ONE Being the best you can The Shrink The Sage The problem with happiness The Sage The Shrink On goals The Shrink The Sage Being true to yourself The Shrink The Sage What should you do before you die? The Shrink The Sage Being torn The Sage The Shrink Dealing with emotions The Sage The Shrink What should you be proud of? The Sage The Shrink Gut feelings and intuitions The Shrink The Sage Contrary to appearances? The Shrink The Sage Will and resolution The Sage The Shrink The varieties of self-love worth having The Shrink The Sage On self-deception The Shrink The Sage The status of status The Sage The Shrink Are you responsible? The Sage The Shrink The happy pessimist The Shrink The Sage No regrets? The Sage The Shrink Meaning and spirituality The Shrink The Sage Thought and action The Sage The Shrink On paying attention The Sage The Shrink PART TWO Psychology for philosophers Julian Baggini Philosophy for psychotherapy Antonia Macaro Conclusion: the serenity mantra Notes
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