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Title Page
Introduction
Step #1 Understand that no one can love you more than yourself
Step #2 Set aside non-negotiable "me time" every single day
Step #3 Grow the amount of "me time" you have
Step #4 Insist on squeezing more results from the time you have
Step #5 Keep a journal
Step #6 Identify your list of "shoulds"
Step #7 Explore one interest at a time
Step #8 Learn to move on from interest to interest
Step #9 Change your physical ritual
Step #10 Invest in emotional recharge
Step #11 Invest in your mind
Step #12 Go out with your girlfriends
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