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Imperial Library
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Index
Cover
Title page
Copyright
Contents
Introduction
Part 1: Principle
Chapter 1: What Is the Belly Button?
Unknown Secrets of the Belly Button
Chapter 2: The Physical Perspective
Speed Up Your Blood Circulation
Make Your Gut Brain Happy
Maximize Your Immune Power
Refresh and Vitalize Your Gut
Unwind Your Entire Body
Chapter 3: The Energy Perspective
The Best Energy Point for Assisting Circulation
The Activation Button for Deep Energy Breathing
Belly Button Healing, Energy CPR
Chapter 4: The Philosophical Perspective
A Seal from the Source of Life
From the Belly Button to the Earth
Part 2: Practice
Chapter 5: Guidelines for Practice
Your Body Is Nature
Adopt a Healing Attitude
Main Belly Button Healing Techniques
Chapter 6: Belly Button Breathing
Self Belly Button Breathing
Partner Healing with Belly Button Breathing
Chapter 7: Belly Button Massage
Self Belly Button Massage
Partner Healing with Belly Button Massage
Chapter 8: Healing Life, Healing the Earth
The Key to Life, Emotional Control
How to Attain a Meditative State Naturally
From Belly Button Healing to Earth Management
Chapter 9: Healthy Belly Exercises
Dahnjon Tapping
Intestinal Exercise
Intestinal Massage
Chapter 10: Stories of Healing
Afterword: A Special Invitation to Earth Village
Appendix: Journal
Acknowledgments
About the Author
Resources
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