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Index
Contents
Foreword
Introduction: Healthy Habits Suck
Part 1: Being Healthy Is Hard
Chapter 1: The Marathon Runner Who Hated Running
Chapter 2: Weight and Other Things You Don’t Control
Part 2: How to Be Healthy…Even if You Don’t Want To
Chapter 3: Passengers on the Bus
Chapter 4: If You Don’t Like the Weather, Wait Ten Minutes
Chapter 5: Be Glad You Don’t Put Your Socks on like a Two-Year-Old
Chapter 6: I Suck at Being Compassionate with Myself
Part 3: Living a Healthy Life
Chapter 7: Get Yourself out of Solitary Confinement
Chapter 8: You Will Fall off the Wagon
Chapter 9: How Doctors Choose to Die
Acknowledgments
References
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