Tao Tantric Arts for Women by Vos, Minke de -- Read -- Imperial Library of Trantor

Index

Cover Image Title Page Acknowledgments Table of Contents Foreword by Mantak Chia Foreword by Michael Winn Introduction

PRINCIPLES FOR SELF-CULTIVATION PRACTICAL NOTES AND CAUTIONS PROGRESSION OF PRACTICES

Chapter 1 • Herstory: Emergence of the Divine Feminine

SAPPHISM AND SISTERHOOD FEMININE ROOTS OF TAOIST SEXUAL PRACTICE FEMININE AND MASCULINE TREASURES FEMININE ARCHETYPES STAGES OF WOMANHOOD

Chapter 2 • Tao Energy Fundamentals: The Basic Practices

THE THREE TREASURES BEGINNING YOUR PRACTICE ENTERING MEDITATION CREATING EMOTIONAL HARMONY OPENING CHANNELS TAO TANTRIC YOGA YOUR BODY IS YOUR TEMPLE

Chapter 3 • Heart and Healing

THE HEART THREE FIRES OF TRANSFORMATION TRANSFORMING THE PAST AND THE FUTURE HEALING FROM SEXUAL TRAUMA HEALING THE WOMB

Chapter 4 • Bells of Love: Cultivating Your Breasts

BREAST MASSAGE BASICS IN-DEPTH BREAST MASSAGE PRACTICES BREAST MASSAGE AS ENERGY MEDICINE

Chapter 5 • Jade Fountain: Cultivating Your Yoni

THE WOMB SEXUAL REFLEXOLOGY THREE GATES OF THE YONI YONI EXERCISES CULTIVATING SEXUAL ENERGY

Chapter 6 • Jade Egg Practices

CHOOSING YOUR JADE EGG SELF-HEALING WITH JADE EGG PRACTICES PLAYING WITH YOUR JADE EGG TAO YONI YOGA PELVIC MOTION, THE INTERNAL DANCE TRIPLE CHANNELS BATHTUB BLISS QI WEIGHT LIFTING

Chapter 7 • Tao Tantric Qigong: Shamanic Empowerment

EMPOWERING YOUR SEXUAL VITALITY SHAMANIC SEXUAL PRACTICES

Chapter 8 • Cultivating Your Qi: Exploring Sources of Vitality

CONNECTING WITH NATURE SUPPORTING THE KIDNEYS CHANNELING YOUR VITAL ENERGY BONE TONING

Chapter 9 • Alchemy of Love: Conscious Lovemaking

SEXUAL ENERGY IS SACRED GROWING MORE LOVE IN YOUR LIFE SEXUAL MASSAGE PRACTICES HARMONIOUS EXCHANGE MULTIORGASMIC POTENTIAL EVOLUTION OF DIVINE HUMAN TREASURES

Appendix: Inspiring Your Daily Practice

DAILY PRACTICE

Resources Footnotes Bibliography About the Author About Inner Traditions • Bear & Company Books of Related Interest Copyright & Permissions Index