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Index
Cover
Title Page
Copyright
Contents
Introduction
How to Make Apple Cider Vinegar
Apple Cider Vinegar Nutrition Facts
Losing Weight with Apple Cider Vinegar
How Does Fat Affect Us?
What Does Fat Do for Our Bodies?
How Does Fat Make Us Fat?
How Does the Body Process and Eliminate Fat?
Staying Healthy with Apple Cider Vinegar
Getting to Grips with the Acid/Alkaline Balance
Getting to Grips with the Fluid/Salt Balance
Is Apple Cider Vinegar a Probiotic?
Apple Cider Vinegar—Your Personal Medicine Box
Apple Cider Vinegar for Everyday Common Ailments
Apple Cider Vinegar and a Beautiful You
In the Bath
Healthy Deodorant
Facial Care
Hair Care
Feet and Legs
Oral Health
Side Effects of Apple Cider Vinegar
Cooking with Apple Cider Vinegar
Dips
Salad Dressing and Condiments
Soups
Salads
Main Meals and Side Dishes
Desserts
Healthy Drinks
Conclusion
Index
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