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Index
Title Page
Copyright
Legal Notice
Table of Contents
Bonus Materials
Introduction
Part I - The Internal Side of Modeling
Chapter 1- What’s a Model: Pawing Through the Myths
Chapter 2 - Gaining Confidence
Chapter 3 - Freeing Yourself from Fears
Chapter 4 - Setting the Right Goals
Chapter 5 - Pumping Up Your Energy
Chapter 6 - Finding Your Motivation
Chapter 7 - Enjoying Your Success
Part II - The Physical Side of Modeling
Chapter 8 - Identifying the “Look”
Chapter 9 - Taking a Great Picture
Chapter 10 - Skin Care
Chapter 11 - Walking the Runway
Chapter 12 - The Importance of Exercise
Chapter 13 - The Need for Nutrition
Chapter 14 - Avoiding Scams
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