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Index
Contents
Note to the Reader
The Five Pillars of ikigai
Chapter 1
What is ikigai?
Chapter 2
Your reason to get up in the morning
Chapter 3
Kodawari and the benefits of thinking small
Chapter 4
The sensory beauty of ikigai
Chapter 5
Flow and creativity
Chapter 6
Ikigai and sustainability
Chapter 7
Finding your purpose in life
Chapter 8
What doesn’t kill you makes you stronger
Chapter 9
Ikigai and happiness
Chapter 10
Accept yourself for who you are
Conclusion
Find your own ikigai
About the Author
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