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Index
Cover Page
Title Page
Copyright
Contents
Chapter 1: What Is the Paleo Diet?
Chapter 2: Starting Your Paleo Diet
Chapter 3: Set Yourself Up for Success
Chapter 4: Paleo Breakfasts
Quick Asparagus Egg White Omelette
Smoked Haddock with Poached Eggs
Creamed Eggs with Mushrooms
Smoked Salmon Omelette
Fluffy Banana Pancakes
Mixed-Fruit Spread
Creamy Banana Breakfast Smoothie
Paleo Green Smoothie
Paleo Scotch Eggs
Paleo Coconut and Walnut Pancakes
Chapter 5: Paleo Lunches
Egg, Bacon and Spinach Salad
Chicken, Fennel and Orange Salad
Chicken Liver and Raspberry Salad
Quick Paleo Cock-a-Leekie
Fish and Sweet Potato Chowder
Oven-Roasted Veg and Eggs
Spicy Chicken Masala Curry
Venison and Mushroom Pie
Curried Tuna and Pineapple Salad
Tropical Coronation Chicken
Chapter 6: Paleo Dinners
Deliciously Simple Pot Roast
Easy Barbecued Trout
Garlic- and Lime-Glazed Chicken
Paleo-Friendly Courgette Frittata
Salmon Fillets with Garlic and Dill
Paleo Lancashire Hot Pot
Herb-Grilled Lamb Chops
Pork Chops Glazed with Apple Sauce
Beef and Mushroom Rolls
Chapter 7: Paleo Desserts
Ginger-Glazed Pears with Walnuts
Berrylicious Ice Lollies
Strawberry and Kiwi Granita with Strawberry Sauce
Easy Mango Sorbet
Paleo Pumpkin Pie
Paleo Pear Cakes
Creamy Vanilla Shake
Berry Tart
Orange Dream Smoothie
Mixed-Fruit Compote
Chapter 8: Paleo Snacks
Nutty Stuffed Dates
Summer Berry Salad
Curried Fruit and Nut Mix
Sweet Glazed Walnuts
Nutty Banana Lollies
Paleo-Friendly Banana Muffins
Easy Kale Crisps
Banana Chips
Spicy Devilled Eggs
Salmon and Avocado Spread
Paleo Sweet Potato Crisps
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