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Imperial Library
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Index
Cover
Table of Contents
Title Page
Introduction
Part I: The Ins and Outs of OCD
Chapter 1: Reviewing Obsessive-Compulsive Disorder (OCD)
Chapter 2: Scrutinizing OCD
Chapter 3: Meeting the Relatives and Associates of OCD
Chapter 4: Blaming the Brain for OCD
Chapter 5: Developing and Reinforcing OCD
Part II: Starting Down the Treatment Path
Chapter 6: Overcoming OCD Obstacles to Change
Chapter 7: Getting Help for OCD
Part III: Overcoming OCD
Chapter 8: Cleaning Up OCD Thinking with a CBT Reality Check
Chapter 9: Managing the OCD Mind
Chapter 10: Tackling OCD Behavior with ERP
Chapter 11: Considering Medications for OCD
Chapter 12: Responding to and Recovering from Relapse
Part IV: Targeting Specific Symptoms of OCD
Chapter 13: Dealing with Doubting and Checking OCD
Chapter 14: Subduing OCD-Driven Shame
Chapter 15: Messing with "Just So" OCD
Chapter 16: Throwing Out OCD: Hoarding
Chapter 17: Shrinking Superstitious OCD
Chapter 18: Uncovering OCD Accomplices
Chapter 19: Dealing with OCD-Related Impulsive Problems
Part V: Assisting Others with OCD
Chapter 20: Determining Whether Your Child Has OCD
Chapter 21: Helping Your Child Overcome OCD
Chapter 22: Helping Family and Friends Overcome OCD with Coaching
Part VI: The Part of Tens
Chapter 23: Ten Quick OCD Tricks
Chapter 24: Ten Steps to Take After You Get Better
Chapter 25: Ten Dirty Little Secrets about Dirt
Part VII: Appendixes
Appendix A: Resources for You
Appendix B: Forms to Use Against OCD
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