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Index
Cover Page Title Page Copyright Page Contents Foreword Part 1: The Plant-Based World of Forks Over Knives
Good for Your Health
The Faces of Forks Over Knives: Pam Popper The Faces of Forks Over Knives: Terry Mason, MD The Amazing Results: Anthony and Evelyn The Faces of Forks Over Knives: Caldwell B. Esselstyn Jr., MD The Faces of Forks Over Knives: T. Colin Campbell, PhD The Amazing Results: San’Dera The Faces of Forks Over Knives: Alona Pulde, MD, and Matthew Lederman, MD
Good for Animals
The Faces of Forks Over Knives: Gene Baur
Good for the Environment
Part 2: Eating the Forks Over Knives way
Reading Nutrition Labels Your Guide to Plant-Based Foods
The Faces of Forks Over Knives: John A. McDougall, MD The Faces of Forks Over Knives: Neal Barnard, MD
Tips for Transitioning Kitchen Tools
Part 3: Forks Over Knives Recipes
Breakfast Smoothies and Nondairy Milks Appetizers
The Amazing Results: Joey
Soups The Faces of Forks Over Knives: Doug Lisle, MD Salads and Dressings Sauces and Easy Snack Ideas Main Dishes
The Faces of Forks Over Knives: Rip Esselstyn
Side Dishes Desserts
Conversion Charts Appendix
To Learn More Bookshelf
About the Recipe Contributors Permissions Acknowledgments Acknowledgments Index About the Editor About Forks Over Knives
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