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Imperial Library
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Index
Dedication
Contents
Author’s Note
Introduction: Find Your Ultimate Center
Part I: Motivation
One: Finding My Truth
Two: The Power of Purpose
Part II: Intention
Three: Setting Your Intentions
Four: Defining Your Goals
Five: Creating Space for Change
Part III: Action
Six: Love
Seven: Eat
Eight: Train
Nine: Repeat
Acknowledgments
About the Author
Credits
Copyright
About the Publisher
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