The Plant-Based Solution by Kahn, Joel K. -- Read -- Imperial Library of Trantor

Index

Cover Title Dedication Contents Foreword Preface Introduction 1. The Six Pillars of Support for the Plant-Based Solution 2. The Heart of the Matter 3. The Sweet News about Diabetes 4. Slim and Trim 5. High on Plants for Low Blood Pressure 6. Hello Plants, Goodbye Cholesterol 7. Grow Plants Not Cancer Cells 8. Beans Not Butter for Better Brains 9. Grow Plants Not Autoimmune Diseases 10. Plant-Powered GI and Kidney Systems 11. Fifty Shades of Green with Plants and Sex 12. The Garden of Youth 13. Plants, the Plight of Animals, and World Religions 14. The Earthen Plate and the Environment 15. A Twenty-One-Day Menu with Recipes (and Bonus Recipes) Epilogue: Time to Grow Your Plant-Based Health Acknowledgments Notes Resources List of Recipes Index About the Author Also by Joel K. Kahn, MD About Sounds True Copyright Praise for The Plant-Based Solution

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