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Index
Cover
Contents
Introduction
Chapter 1: Finding Inner Stability
The Therapeutic Relationship
Establishing an Alliance
Appreciating and Using Available Resources
Finding Counterimages to Horror Scenarios
Practicing Aspects of Mindfulness
Getting to Know the Inner Observer
Finding a Counterweight to Images of Horror
Distancing: Learning to Dissociate from Horrifying Images
Learning to Cope with Difficult Feelings
Giving a Form to the Unpleasant Image
Encountering Our Younger Selves
The Inner Stage as a Place for Problematic Characters
Chapter 2: Learning a Healthy Approach to the Body
Self-Healing, Body Memory, and the Principle of Mindfulness
Breema Bodywork
More Body Exercises
Qigong
Chapter 3: Confronting the Horror
Preparation
Trauma Confrontation
After Trauma Confrontation
Chapter 4: Art Therapy in Trauma Healing (Susanne Lücke)
Introduction
Art Therapy Exercises and Interventions
Art Therapy Work on the Inner Stage
Chapter 5: Accepting and Integrating One’s Past
Giving Sorrow Room and Form
Writing Letters
Encountering the Older Person You Will Someday Become
Rituals
Guilt and Redemption
Existential Questions
Gratitude and Reconciliation
Beginning Anew
Chapter 6: Psychodynamic Imaginative Trauma Therapy (PITT) with Children and Adolescents (Cornelia Appel-Ramb)
Introduction
Applying the Basic Principles of PITT in Child and Adolescent Psychotherapy
Image Insert
Treatment
Outlook
Appendix: The Most Important Steps in Therapy
List of Exercises
Notes
Index
About the Authors
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