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Index
Preface
Acknowledgements
Contents
Chapter 1 Somatic Psychology in Historical Perspective
Abstract
The Logic of Som atic Intelligence: Eight Significant Str ands
References
Chapter 2 The Body and the Emotions: Anger, Disgust and Contempt
Abstract
Body–Mind Relations
Anger
Thematic Strands of Disgust
Ethical Categories
Converting ‘Disgust’ into a Spiritual Exercise
Negative Versions of Asubha Bhāvanā
Interoception
Disgust and Contempt
From Disenchantment to Dissonance
Concluding Thoughts on the Body: Some Apparent Paradoxes
Interoception and the Emotions
References
Chapter 3 Embodied Emotions and Body–Mind Reactivity
Abstract
Managing Negative Emotions
Zen and Emotions
Prejudices of Psychologists and Philosophers
Issues About Self-Control and Mindfulness
Cultural Perspectives on Negative Emotions: Guilt and Shame
Embodied Emotions and William James
William James on Mindfulness
References
Chapter 4 Pain Management and Somatic Intelligence
Abstract
Philosophical Perspectives on Pain Management
Perspecti v e for Pain M anagement: Four Foundations of Mindfulness
Thr ee Icons of Pain M a nagement: K a bat-Zinn, Vidya ma la Burch a nd K a pa ro
References
Chapter 5 Pain and Trauma Management
Abstract
Expanding the Field of Traumatology
Mindfulness Practice for Trauma
References
Chapter 6 Emotion Studies: Darwin, James and Freud
Abstract
Charles Darwin’s Contribution to Our Understanding of Emotional Expression
Culture-Specific Emotions
The Dalai Lama and Paul Ekman on Managing Afflictive Emotions
William James and the Somatic Theory of Emotions
Critical Evaluation of James
Sigmund Fr eud a nd the Ideogenic R evolution
Buddhist Mindfulness and Fr eud’s Psychoa nalysis
Freud on Three Ideogenic Passions: Jealousy, Anxiety and Melancholy
Buddhist Perspectives on Envy and Jealousy
Identity Issues in Buddhism
Fr eud on the R iddle of A nxiety
Mour ning a nd Melancholia
References
Chapter 7 Escaping Bondage to the Somatic Passions
Abstract
Ethical R ea lism and Empir ical Psychology
Building Blocks in the Unfolding of Ak r atic Behaviour
Introduction to Mor a l Wea k ness
The Body a nd Mor al La xity in A ddictions
Ar istotle and the Socr atic–Platonic View of K nowledge as Virtue
Buddhist Perspectives on the A r istotelian Sta ndpoint
Two-Layer ed Buddhist Ethics a nd Differ ent Levels of Spir itua l Dev elopment
Dea ling w ith the Fi v e Hindrances as a For m of Mor a l Wea k ness
Social Dimensions of Akrasia
Concluding Thoughts
References
Chapter 8 The Nature of Human Volition and Intentions
Abstract
Intention in Buddhism
References
Chapter 9 A Journey of Self-Awakening
Abstract
Sloth and Tor por, and Bor edom as a n Attentional Crisis
Managing Hindr ances
Master ing the Hindr ances
Sloth a nd Torpor in Meditative Pr actice
The Phenomenology of Bor edom
Bor edom and Attentional Cr isis
The Pathology of a Culture that Calls for an Awa k ening
References
Chapter 10 Free Will
Abstract
References
Chapter 11 Moral Pain
Abstract
Abbreviations for the Sutta Literature
Emotion Profiles of Anger, Righteous Anger and Moral Pain
Buddhist Meta-Attentiveness
The Story
Vipassa nā and Mor a l Pa in
Vipassanā and the Body
Beyond Therapy and the Goals of Insight Meditation
Another Model: The Skilful Use of Anger
References
Author Index
Subject Index
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