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Imperial Library
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Index
Cover
Title Page
Copyright
Dedication
Contents
Introduction
Part I - Planting the Seeds of Self-Care
1. Expanding Inner Space
2. They Can’t Steal the Moon
3. What Bruce Lee and Carl Jung Can Teach Us about Training for Intimacy
4. Bringing Spirituality Down to Earth
5. Emotional Flourishing: Cultivating Self-Awareness, Empathy, and Wise Action
6. Following Our Passion
7. Discovering Our Purpose
8. Embodying Our Values: Closing the Ethical Gap
9. The Symphony of the Self
10. A Life of One’s Own: Authenticity in a World of Spam
Part II - Cultivating the Garden of Love
11. The Garden of Love
12. No Winners, No Losers: Expanding Interpersonal Space
13. Composting Interpersonal Conflict
14. Leave the Mind Reading to the Magicians: Learning to Ask for What You Need
15. A Fence around the Garden of Love: Setting Healthy Boundaries
16. The Yoga of Sexuality: Reinvigorating Passion
17. After the Bliss, the Dishes (and Only I Know How to Load Them): Negotiating Power and Control
18. Torn Checks and Chinese Doctors: Skillfully Handling Oppositionality
19. Scorched-Earth Moments: Surviving Hateful Feelings
20. When It’s Not Really Over: Recognizing the Green Shoots in a Withered Garden
Epilogue: Toward Flourishing
Acknowledgments
Notes
About the Author
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