No-Thaw Paleo Cooking in Your Instant Pot by lee, karen s. -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Notice Dedication Introduction No-Thaw Cooking Tips Carnivore’s Cave

Nona’s Meatball Marinara over Zoodles Dump and Forget Chicken Cacciatore Simple Chicken Biryani Easy Peasy Coq au Vin Nightshade-Free Turkey Curry Chili Chicken and Apple Patties with Cabbage Hash Moroccan Chicken Tagine Easy Chicken Garam Masala Salsa Verde Chicken Sweet and Tangy Chicken Lettuce Wraps Braised Beef Shank with Citrus Gremolata Light and Creamy Chicken Marsala Korean-Style Braised Chicken (Dak-Bokkeum-Tang) Weeknight Chicken Piccata Thai Green Curry Chicken Chicken with Cauli Rice Creamy Chicken with Mushrooms Mediterranean Chicken with Artichokes Barbacoa for Days Chipotle Chili con Carne Ropa Vieja with Cauli Rice Swedish Meatballs over Cauliflower and Parsnip Purée Adult Sloppy Joes with a Kick Boneless Rib Eye Steak with Rosemary and Garlic Butter Beef Taco Salad with Plantain Chips Korean Beef Donburi with Rice Everyone’s Favorite Beef Teriyaki with Mushrooms Korean-Style Braised Oxtail Weeknight Pork Tenderloin with Parsnip and Carrots Paleo Mapo “Tofu” Dim Sum–Style Pork Riblets Carefree Carnitas Salad Honey BBQ Baby Back Ribs with Sweet Potato Fries Lazy Day Pulled Pork with Paleo Coleslaw Low-Carb Memphis-Style BBQ Ribs Quick Pork Fried Rice from Scratch

Fins and Shells

Asian-Style Salmon with Ginger and Scallions Poached Atlantic Cod Antiboise Easy Peasy Seafood Paella Instant Shrimp Scampi with Capers Mussels in White Wine Garlic Brodo Low Country Shrimp Boil Octopus Salad with Fennel Finger Lickin’ Cajun Shrimp Easy Salmon with Lemon and Capers over Spinach Louisiana Seafood Gumbo Sweet Potato Lobster Roll Shrimp with Lobster Sauce New England Clam Bake

Slurping Noodles

One-Pot Penne with Mussels in Marinara Sauce Penne with Italian Sausage and Peppers Quick Zoodles Bolognese Short Ribs Ragu for Pasta Sweet Potato Noodles with Beef (Japchae) Shrimp fra Diavolo over Penne Baked Gluten-Free Ziti with Meat Sauce Shoyu Ramen

Steaming Soups and Stews

Chicken Potpie Soup Healthy Beef and Vegetable Soup Dairy-Free Zuppa Toscana Italian Sausage and Escarole Soup Detoxifying Short Ribs and Radish Soup Savory Calamari Stew Vegetable Mulligatawny Soup Cioppino for a Crowd Rotisserie Chicken Soup Vietnamese Chicken Noodle Soup (Pho) “Cream” of Broccoli Soup Bacon Cheeseburger and Mushrooms Soup Chicken and Dumplings Soup Mrs. Chen’s Egg Drop Soup

Leaves and Roots

Beets and Pink Grapefruit Salad with Citrus Dressing Vegetarian Shepherd’s Pie Cauliflower and Parsnip Purée Roasted Cauliflower and Beet Hummus

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