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Index
Cover
Title
Copyright
Dedication
Contents
Acknowledgments
Introduction
1. The Learning Begins
2. Process, Not Product
3. It’s How You Look at It
4. Creating the Habits We Desire
5. Perception Change Creates Patience!
6. The Four “S” Words
7. Equanimity and DOC
8. Teach and Learn from Children
9. Your Skills Are Growing
Index
About the Author
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