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Contents
The salad bar
Refresh
Classic melon, Parma ham & pecorino salad
Refreshing seared beef salad
Light tamarind turkey salad
Fruity Florida chicken salad
Grilled sea bass & citrus salad
Go citrus crazy!
Seafood super salad
Chilli calamari salad
Cool watermelon, goat’s cheese & rocket salad
Roasted pepper pep-up salad
Oh-so-good-for-you Greek feta salad
Spiced beetroot & cucumber tzatziki
Bitter greens with palate-cleansing citrus dressing
Big borlotti bean, tomato & onion salad with eggs
Gingered carrot & pomegranate salad
Zesty avocado, pineapple & pink grapefruit salad
Baby leaf remedy salad with raspberry dressing
Exotic coconut cooler
Energy
Sweet & sour crispy pork with gingered noodle salad
Spinach & pancetta power salad
Seared beef salad with horseradish ricotta dressing
Sustaining Caesar salad with maple chicken
Warming new potato & salmon salad
Artichoke & prosciutto salad
Tuna, lentil & potato energizer salad
Warm red lentil salad
Roasted tomato wholewheat pasta salad
Pear, celery, blue cheese & walnut salad
Tomato & mozzarella superfood salad
Avocados
High-energy warm egg salad
Lovely & light avocado & almond salad
Slow-release celeriac remoulade with asparagus
Roasted beetroot & squash salad
Three-bean energy-booster salad
Chunky avocado & sweetcorn salad
Health
High-fibre chicken salad
Brain-boosting ruby couscous salad with griddled chicken
Pick-me-up prawn & white bean salad
Vitamin B-boosting feta, mint & strawberry salad
Ratatouille & bean salad
Beetroot, spinach & Brie nutrient-boosting salad
Fattoush
High-fibre green lentil salad
Oh-so-good-for-you purple sprouting broccoli salad
Mineral-boosting three-seed salad
Protective Indian spiced slaw
Immune-boosting summer veg carpaccio
Wheatberry & goji berry salad
Spinach & tomato salad with roasted garlic croûtes
Three-berry bonanza
Green goddess
Sprouting seeds
Cholesterol-lowering multi-grain salad
Slimming
Turkey & cranberry salad
Steak salad with light Thousand Island dressing
Spiced chicken salad
Jerk turkey with tropical fruit salsa
Chicken cobb salad
Vietnamese shredded chicken salad
Asian tuna & wild rice salad
Smoked salmon & asparagus salad with crab dressing
Super-light salad Niçoise
Prawn taco salad
Bean salad with feta
Vegetable confetti with omelette spirals
Reduced-calorie potato salad
Spinach, courgette & mint salad
Broccoli
Green salad with yogurt dressing
Three-bean salad
Mediterranean wrap
Summer garden salad
Detox
Red cabbage & baby leaf salad with smoky aubergine dip
Frisée salad with walnut oil dressing
Gado gado salad
Rainbow salad with wasabi dressing
Buckwheat noodle salad
Miso & tofu salad
Quinoa salad with fennel & orange
Oat tabbouleh
Barley & crushed bean salad
Puy lentil & Mediterranean roast vegetable salad
Gazpacho salad
Index
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