Keto Cooking for Healing and Weight Loss by Vivica Menegaz -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Notice Dedication Introduction Keto and Why to Do It About a Therapeutic Ketogenic Diet Main Meals

Butter Poached Scallops with Meyer Lemon Gremolata Cashew Crusted Salmon with “Ponzu” Sauce Chicken Cabbage Pot Pie Garlic Lemon Thyme Rockfish Homemade Chicken Sausage Instant Bolognese Sauce Keto Slow Cooker Jambalaya on Cauli Rice Keto Lamb Koftas Lard Crust Meat Pie Peruvian Herbed Chicken Slow Cooker Korean Short Ribs Prosciutto-Wrapped Rockfish Seared Skirt Steak with Brazilian “Vinagrete” Slow Cooker Indian Butter Chicken Spaghetti alla Sicula Stuffed Chicken Thighs with Macadamia Pesto Stuffed Vegetables with Beef Thai Green Chicken Curry Thai Meatballs Mole Turkey Meatballs Turmeric Fish Curry

Breakfast

Baked Eggs with Butter and Sage Eggs and Anchovies French Shakshuka Chocolate Granola Keto Cereal Portobello Benedicts Salmon Bagel Benedicts Salmon Kimchi Scramble Breakfast Frittata Savory Stuffed Breakfast Crêpes

Quick and Easy Lunches

Chicken Shawarma Chicken Sausage Wraps with Keto Paleo Mayo Curried Egg Salad Rolls Easy Steak Roll Ups with Keto Paleo Mayo Turkey and Avocado Roll Ups Middle Eastern Steak Roll Ups with Tahini Sauce Seared Carpaccio Salad Shrimp and Romaine Sauté Shrimp Caesar Salad Straccetti Con La Ruchetta (Sliced Steak with Arugula) Warm Seafood Salad

Side Dishes, Soups and Snacks

Arugula Stracciatella Soup Baked Fennel Brown-Butter Salad Easy Cauliflower Rice Caesar Roasted Romaine Creamy Roasted Asparagus Soup Dandelion Salad with Balsamic Pancetta Dressing Endives with Persillade Herbed Cauliflower Rice Radishes with Cumin Butter Sauce Salt and Pepper Asparagus Slow Cooker Ratatouille Stir-Fried Chinese Long Beans Vivica’s Bieler’s Broth Chicken Chicharrónes BLT Meatballs Crab Cakes Spiced Nut Mix

Breads and Noodles

All-Purpose Keto Noodles Cinnamon Swirl Muffins Herbed Croutons Keto Almond Butter Bread Keto Lard Biscuits Keto Naan Bread Two Ways Keto Seed Bagels

Dressings and More

Butter Lemon Sauce Creamy Avocado Dressing Creamy Tahini Sauce Fermented Vegetable Juice Ghee Keto Goddess Dressing Keto Paleo Mayo Red Curry Paste Spicy African Butter

Sweets

Brown-Butter Cookies Chocolate Halvah Coconut Chocolate Bars Healing Hot Chocolate

Keto Case Studies and Testimonials Resources Acknowledgments Index About the Author Newsletter Sign-up Contents Copyright