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Imperial Library
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Index
Cover
Copyright
Contents
Chapter 1: What is Taekwondo
The History of Taekwondo
Styles
Why Should I Learn Taekwondo?
Chapter 2: Getting Ready for Taekwondo
What You Should Wear
How to Tie the Belt
What the Different Belt Colors Mean
Black Belts
Chapter 3: The Dojang
Description
Rules and Etiquette
How to Act Toward the Teacher
How to Act Toward Other Students
Chapter 4: The Class
Before Class
During Class
End of Class
What’s Next?
Chapter 5: Warming Up and Stretching
Warming Up
Stretching
Chapter 6: Practicing Taekwondo
Stances
Blocks
Kicks
Other
Poomse (Forms)
Chapter 7: Advancing in Taekwondo
Testing for Belt Promotion
Entering a Tournament
Chapter 8: The Five Aims of Taekwondo
Respect
Humility
Perseverance
Self-Control
Honesty
Back Cover
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