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Index
Cover Page
Title Page
Copyright Page
Table of Contents
Introduction
PART I: Find Your Truth
Step One: Understanding Why Change Is Hard
Step Two: Recognizing Your False Truth
Step Three: Tracing the False Truth’s Origins
PART II: Rewrite Your Story
Step Four: Reflecting on the Old Story
Step Five: Working Through the Old Story
Step Six: Building Your New Story
PART III: Transform Your Life
Step Seven: Testing the New Story
Step Eight: Making Change Stick
The Science Behind the Insight Cure
Endnotes
Index
Acknowledgments
About the Author
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