Everything Tantric Sex Book by Dempsey, Bobbie -- Read -- Imperial Library of Trantor

Index

Cover Page Title Page Copyright Page Contents Top Ten Reasons Why You Should Practice Tantric Sex Introduction 1: Tantric Sex 101

What Does Tantra Mean? The Basic Idea Tantra’s Bad Reputation Why Westerners Need It Is It All about Sex? Neo-Tantra: What It Is and Isn’t Tantra in the Modern World

2: History of Tantric Sex

The Roots of Tantra Tantric Buddhism The Siddhas Tantra’s Dark Period Taoist Traditions Kama Sutra and Tantra Nineteenth- and Twentieth-Century Revival Important Figures in Tantric History Tantric Symbols Tantric Terms

3: The Spiritual Side of Tantra

Why Spirit Is Important in Tantra Spirituality Versus Religion Making a Connection Is Crucial Consciousness and Tantra Important Tantric Teachings

4: Understanding the Orgasm

Introduction to Orgasms The Four Stages of Sexual Response Orgasm Basics Multiple Orgasms Dry Orgasms Orgasm Facts and Fallacies Orgasms in Men Orgasms in Women Full-Body Orgasm Simultaneous Orgasms Enhancing Orgasms Benefits of Orgasm

5: Getting Started

Are You Really Ready? The First Steps What Are Your Needs? Advice from the Experts Singles Couples

6: Yoga, Exercise, and Meditation

Breathing Basics Tantric Yoga The Benefits of Yoga Solo Yoga Moves Couples Yoga Why Exercise Is Important Meditation Basics Health (Ayurveda)

7: The Importance of Environment: A Sensual Space

What You Will Need Essentials of the Perfect Sacred Space Feng Shui and Vastu Tips from an Expert

8: Massages, Oils, and Baths

Massage Basics Sensual and Erotic Massage Facial Massage Sexual Massage The Bath Ritual Oils

9: Foreplay

What Is Foreplay? The Importance of Foreplay Types of Foreplay Foreplay Talk Twenty-Four-Hour-a-Day Foreplay Ideas Singles and Safe Sex: Fun with Foreplay Foreplay Dos and Don’ts

10: Kama Sutra and Sexual Positions

The Kama Sutra Man on Top Woman on Top Rear Facing Standing The Benefits of Basic Positions Woman on Top Variations Sitting Positions Rear-Facing Variations Other Positions

11: Advanced Positions

Why Try New Positions? More Esoteric Positions Challenging Positions Oral Sex Positions Anal Sex Positions New Environments Position-Assisting Furniture Positions for Conceiving Positions During Pregnancy

12: Rituals and Ceremonies

Personal Rituals Tantric Rituals Modern Western Rituals Sex Rituals in Other Religions The Basics of Rituals The Basic Secret Rite The Rite of the Five Essentials Chakra Puja

13: Chakras

Origins of Chakras Understanding Chakras Chakras and Energy Opening Chakras Tibetan Chakras Influencing Chakras Getting Your Chakras in Sync as a Couple

14: The Tantric Way of Life

Bring Tantra into Your Entire Life Make Tantra a Way of Life Treat People Right Embrace a New Outlook on Life Accept Your Newfound Openness Share Tantric Teachings with Others

15: Monogamy and Safe Sex

Monogamy Basics Couple as Guru Truth and Vulnerability Safe Sex Making Monogamy Exciting Monogamy Versus Polyamory

16: Toys, Props, and Extras

Toys and Their Role in Tantra Introducing Toys to the Bedroom Types of Sex Toys Props Clothing Food and Wine Buying Sex Toys

17: Books and Videos

Choosing Resources That Are Right for You Books Videos Video Reluctance Adjuncts to Workshops Using These Materials to Learn Setting Aside the Time Needed

18: Sex-ercises

Getting In Shape Together Visualization Kegel Exercises Pompoir Dance and Movement Pelvic Thrusts

19: Especially for Her

Women as Goddesses Treat Her Like the Goddess She Is Treat Yourself as the Goddess You Are The Art of Dressing Become Even More Open and Orgasmic Enhancing Her Pleasure Increasing Libido

20: Especially for Him

Men as Gods Ejaculation Mastery Male Multiple Orgasm The Nine Types of Male Movement Premature Ejaculation Erectile Dysfunction Increasing Libido Enhancing Male Pleasure

21: Tantra Workshops and Classes

Why Take a Workshop? Who You Are and What You Need Finding Classes or Workshops Interviewing a Potential Teacher Do Your Research Maximum Benefit Before and After the Workshop Things to Keep in Mind

22: Tantra for Special Categories of People

Who Is Tantra For? Different Age Groups Different Lifestyles Physical Characteristics Psychological and Emotional Issues

Appendix A: Glossary Appendix B: Tantric Facts and Fallacies Appendix C: Resources