Primal Cravings · Your Favorite Foods Made Paleo by Brandon -- Read -- Imperial Library of Trantor

Index

Cover Page Title Page Copyright Page Acknowledgments Contents welcome our philosophy

building an umbrella home run recipes and winning results the 80/20 rule

ingredients tools & equipment stocking the kitchen rise ’n’ shine

hazelnut coffee pancakes strawberry shortcake waffles cherry almond streusel muffins honey nut crunch gingerbread muffins biscuits honey butter chunky monkey muffins dairy-free strawberry yogurt cowboy hashbrown skillet sausage & eggs to go western omelette to go caprese baked eggs smoked salmon hash tangy dill vinaigrette bacon ten ways

meats & mains

coconut shrimp cakes pineapple salsa crawfish étouffée seafood pot pie with cheddar crumble biscuit pastrami salmon shrimp pad thai gyro taco salad & tzatziki guacamole spanakopita soup moo shu cabbage cups best-ever pulled pork cuban burger spaghetti squash carbonara balsamic & arugula pizza with prosciutto butternut squash lasagna loaded fauxtato soup chorizo stuffed pork chops bacon lattice & tomato sandwich chicken enchilada empanadas sweet & sour split roast chicken crispy chicken fingers thai chili chicken meatballs hot & sour chicken noodle soup tikka masala chicken wings curry turkey burgers & mango slaw buffalo chicken salad chili pie italian fajitas & bruschetta salsa pumpkin chili & zesty guacamole philly stuffed peppers chili dog chili all-american burger steak & eggs tartare sloppy joe meatballs chicago dog skewers swedish meatloaf barbacoa pot roast

sides & salads

antipasto salad sweet roasted red pepper basil vinaigrette broccoli salad caesar egg salad tabouli salad tequila, lime & green onion slaw moroccan carrot salad roasted squash & beet salad mediterranean pasta salad chimichurri smashed plantains maple, orange, chipotle sweet potato crisp coconut curry chowder mustard roasted asparagus baba ghanoush gratin browned butternut squash & sage purée curried creamed spinach root risotto ranch potato salad

snacks

rosemary & garlic parsnip chips bloody mary pickled tomatoes benedict deviled eggs pizza bites lunch•able bacon & guacamole pepper poppers cheese crackers beef jerky three ways barbecue fauxtato chips olive oil focaccia everything crackers b-butter trail mix cups juicy jigglers

sweets

open-faced apple pie blueberry pastry pies maple pecan pie squares mango orange cream pops strawberry lemonade pudding cherry limeade sorbeta chocolate almond gelato caramelized banana milkshake thin mints chocolate coconut scout cookies thick & chewy chocolate chip cookies thin & crispy chocolate chip cookies double chocolate espresso cookies carrot cake cream pies brownies dirty blondies caramel coconut cupcakes no-bake granola bars almond happiness fudge devil’s food snack cake maple banana spice cake

basics

bread croutons pizza crust caesar dressing bacon honey mustard greek dressing ranch dressing thousand island italian dressing mayonnaise pizza sauce country breakfast sausage italian sausage chorizo sausage salsa

resources recip•easy menus nutrition index index

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